Category Archives: Resilient Lifestyle
Your Pets and COVID-19
Some coronaviruses affect people, some only animals and some both. What you should know about COVID-19 and your pets.
The Fresh Start Effect
In which Rick takes on a tour of some interesting podcasts, a dash of neuroscience, and a City Slickers chaser. Come along.
Buy Nothing Project
This group gives new meaning to cleaning out your closet.
Nutrition and Longevity: State of the Art 2021
Understanding Blue Zones1 Dan Buettner, a National Geographic Fellow founded Blue Zones to understand the characteristics of communities that had the largest concentration of healthy, active centenarians. The initial five zones (Okinawa, Japan, Icara, Greece, Sardinia, Italy, Nicoya, Costa Rica,…
Grit
Maybe you've been watching the Olympics too and are amazed at the performances. How do they do it? Grit might explain it.
Preparing to Travel: My Favorite Apps and Websites
As the ability to travel safely returns, let's review some useful digital travel resources.
Stress Reducing Technology
For many of my friends, technology might be helpful on occasion, but it carries an offsetting factor of the stress it adds to their lives. Early in the pandemic, Dr. Broadwater wrote an article, Self Care: Some Suggestions. His first…
Happy 4th of July from The Arkansas Financial Group
July 4 is a day to celebrate the founding of our great country and reflect on the freedoms we enjoy...and take a quiz.